


From personality tests to star charts, we search for answers to make sense of who we are. But labels can’t begin to explain the complexity of our minds, nor the uniqueness of our stories.
When we find ourselves stuck in unfulfilling work, unhappy relationships, or self-sabotaging decisions—well, that’s a symptom of not having a clear sense of who we are, what we value, and how we feel.
From personality tests to star charts, we search for answers to make sense of who we are. But labels can’t begin to explain the complexity of our minds, nor the uniqueness of our stories.
When we find ourselves stuck in unfulfilling work, unhappy relationships, or self-sabotaging decisions—well, that’s a symptom of not having a clear sense of who we are, what we value, and how we feel.
Introducing a modern self-discovery tool that helps you finally understand the real you,
one question at a time.
From personality tests to star charts, we search for answers to make sense of who we are. But labels can’t begin to explain the complexity of our minds, nor the uniqueness of our stories.
When we find ourselves stuck in unfulfilling work, unhappy relationships, or self-sabotaging decisions—well, that’s a symptom of not having a clear sense of who we are, what we value, and how we feel.

From personality tests to star charts, we search for answers to make sense of who we are. But labels can’t begin to explain the complexity of our minds, nor the uniqueness of our stories.
When we find ourselves stuck in unfulfilling work, unhappy relationships, or self-sabotaging decisions—well, that’s a symptom of not having a clear sense of who we are, what we value, and how we feel.
Introducing a modern self-discovery tool that helps you finally understand the real you,
one question at a time.
From personality tests to star charts, we search for answers to make sense of who we are. But labels can’t begin to explain the complexity of our minds, nor the uniqueness of our stories.
When we find ourselves stuck in unfulfilling work, unhappy relationships, or self-sabotaging decisions—well, that’s a symptom of not having a clear sense of who we are, what we value, and how we feel.




WE BRING THE QUESTIONS.
YOU DO
THE WORK.

Drawing from psychology, philosophy, and a touch of the unconventional, each of our questions are designed to spark honest answers and real insights.
Drawing from psychology, philosophy, and the messiness of modern life, each of our questions are designed to spark honest answers and a little more self-knowledge.
Real growth doesn't come from someone giving you all the answers. It starts when you ask yourself better questions.
What makes therapy effective isn’t someone giving you all the answers—
it’s someone asking you better questions.


Reflection doesn’t yield much self-understanding without guidance and feedback from a professional.
We designed AI features that make journaling feel more like seeing an expensive psychologist than screaming into the void—sparking real insights and breakthroughs, sooner.
YOUR JOURNAL JUST GOT A PhD.
YOUR JOURNAL JUST GOT A PhD.
DIG DEEPER INTO YOUR MIND
After every entry, we generate thoughtful follow-up questions that help you better explore your ideas, challenge assumptions, reframe beliefs, and spot cognitive distortions and biases.



Just like a therapist gets to know you better over time, your reflections program our Psychology Graph that powers your own personal AI. But instead of helping you better understand the world, it helps you better understand yourself. How you use it? Well, that’s up to you.
Just like a therapist gets to know you better over time, your reflections program our Psychology Graph that powers your own personal AI. But instead of helping you better understand the world, it helps you better understand yourself. How you use it? Well, that’s up to you.
Ask your journal questions
Ask your journal questions
Ask your journal questions
Quickly reference past moments
Quickly reference past moments
Quickly reference past moments
Gain insights into your psyche
Gain insights into your psyche
Gain insights into your psyche
Uncover recurring patterns
Uncover recurring patterns
Uncover recurring patterns
Privacy isn't a question for us.
Privacy isn't a question for us.
Privacy isn't a question for us.
From day one, we’ve designed our systems around privacy & security. Your thoughts are your own, always, and we take our role of stewarding your highly-sensitive & private reflections very seriously.
From day one, we’ve designed our systems around privacy & security. Your thoughts are your own, always, and we take our role of stewarding your highly-sensitive & private reflections very seriously.
No human can ever read your journal
No human can ever read your journal
No human can ever read your journal
All data is encrypted both at rest and in transit, and our 3rd-party infrastructure vendors pass regular, rigorous security audits for SOC Type II compliance.
All data is encrypted both at rest and in transit, and our 3rd-party infrastructure vendors pass regular, rigorous security audits for SOC Type II compliance.
We will never share or sell data to third parties
We will never share or sell data to third parties
We will never share or sell data to third parties
You’re the customer, not the product. We’ll never share how often you journal, what you write about, or any inferences into your psychology with anyone.
You’re the customer, not the product. We’ll never share how often you journal, what you write about, or any inferences into your psychology with anyone.
Your reflections aren't used to train AI models
Your reflections aren't used to train AI models
Your reflections aren't used to train AI models
Unlike using public chatbots like ChatGPT for self-therapy, your journal entries are never retained to improve AI models. You can also disable AI features entirely.
Unlike using public chatbots like ChatGPT for self-therapy, your journal entries are never retained to improve AI models. You can also disable AI features entirely.
Easy journal export and deletion
Easy journal export and deletion
Easy journal export and deletion
It’s your data, and we’ll never gatekeep it. We make it easy to switch to another app or wipe your data from our servers.
It’s your data, and we’ll never gatekeep it. We make it easy to switch to another app or wipe your data from our servers.
©2024 Frameset Health Inc.